Schedule
I like calendars and schedules and ways to keep track of how far I’ve gone. And, how far I have to go. So, I thought I’d keep tabs on my workouts using this schedule. I’ll block out each day that I complete as yet another way to keep myself accountable. I’ll try to keep it updated on a weekly basis as I plan my workouts.
MAY 2009
| 5.25.09 Sculpt 1/2 |
5.26.09 Sweat 1/2 Abs 100 |
5.27.09 Sculpt 1/2 |
5.28.09 Sweat 1/2 Abs 100 |
5.29.09 Sculpt 1/2 |
5.30.09 Sweat 1/2 Abs 100 |
5.31.09 Rest |
JUNE 2009
| 6.1.09 Sculpt 1/2 |
6.2.09 Sweat 1/2 Abs 100 |
6.3.09 Sculpt 1/2 |
6.4.09 Sweat 1/2 Abs 100 |
6.5.09 Sculpt 1/2 |
6.6.09 Sweat 1/2 Abs 100 |
6.7.09 Rest |
| 6.8.09 Sculpt 1/2 |
6.9.09 Sweat 1/2 Abs 100 |
6.10.09 Sculpt 1/2 |
6.11.09 Sweat 1/2 Abs 100 |
6.12.09 Sculpt 1/2 |
6.13.09 Sweat 1/2 Abs 100 |
6.14.09 Rest |
| 6.15.09 Sculpt 1/2 |
6.16.09 Sweat 1/2 Abs 100 |
6.17.09 Sculpt 1/2 |
6.18.09 Sweat 1/2 Abs 100 |
6.19.09 Sculpt 1/2 |
6.20.09 Sweat 1/2 Abs 100 |
6.21.09 Rest |
| 6.22.09 Sculpt 1/2 |
6.23.09 Sweat 1/2 Abs 100 |
6.24.09 Sculpt 1/2 |
6.25.09 Sweat 1/2 Abs 100 |
6.26.09 Sculpt 1/2 |
6.27.09 Sweat 3/4 Abs 200 |
6.28.09 Rest |
| 6.29.09 Sculpt 3/4 Walk/Run 28/2 |
6.30.09 Sweat 3/4 Abs 200 |
JULY 2009
| 7.1.09 Sculpt 3/4 Walk/Run 28/2 |
7.2.09 Sweat 3/4 Abs 200 |
7.3.09 Sculpt 3/4 Walk/Run 28/2 |
7.4.09 | 7.5.09 Rest |
||
| 7.6.09 Sculpt 3/4 Walk/Run 26/4 |
7.7.09 Sweat 3/4 Abs 200 |
7.8.09 Sculpt 3/4 |
7.9.09 Sweat 3/4 Abs 200 |
7.10.09 | 7.11.09 | 7.12.09 Rest |
| 7.13.09 | 7.14.09 | 7.15.09 | 7.16.09 | 7.17.09 | 7.18.09 | 7.19.09 Rest |
| 7.20.09 | 7.21.09 | 7.22.09 | 7.23.09 | 7.24.09 | 7.25.09 | 7.26.09 Rest |
| 7.27.09 Sculpt 3/4 |
7.28.09 | 7.29.09 Sculpt 3/4 |
7.30.09 Sweat 3/4 Abs 200 |
7.31.09 Sculpt 3/4 |
AUGUST 2009
| 8.1.09 Sweat 3/4 Abs 200 |
8.2.09 Rest |
|||||
| 8.3.09 Sculpt 3/4 |
8.4.09 Sweat 3/4 Abs 200 |
8.5.09 Sculpt 3/4 |
8.6.09 Sweat 3/4 Abs 200 |
8.7.09 Sculpt 3/4 |
8.8.09 Sweat 3/4 Abs 200 |
8.9.09 Rest |
| 8.3.09 Sculpt 3/4 |
8.4.09 Sweat 3/4 Abs 200 |
8.5.09 Sculpt 3/4 |
8.6.09 Sweat 3/4 Abs 200 |
8.7.09 Sculpt 3/4 |
8.8.09 Sweat 3/4 Abs 200 |
8.9.09 Rest |
| 8.10.09 Sculpt 3/4 |
8.11.09 Sweat 3/4 Abs 200 |
8.12.09 Sculpt 3/4 |
8.13.09 Sweat 3/4 Abs 200 |
8.14.09 Sculpt 3/4 |
8.15.09 Sweat 3/4 Abs 200 |
8.16.09 Rest |
| 8.17.09 Sculpt 3/4 |
8.18.09 Sweat 3/4 Abs 200 |
8.19.09 Sculpt 3/4 |
8.20.09 Sweat 3/4 Abs 200 |
8.21.09 Sculpt 3/4 |
8.22.09 Sweat 3/4 Abs 200 |
8.23.09 Rest |
| 8.3.09 Sculpt 3/4 |
8.24.09 Sweat 3/4 Abs 200 |
8.25.09 Sculpt 3/4 |
8.26.09 Sweat 3/4 Abs 200 |
8.27.09 Sculpt 3/4 |
8.28.09 Sweat 3/4 Abs 200 |
8.29.09 Rest |
| 8.30.09 Sculpt 3/4 |
* green = completed
* red = missed
