day two

05/26/2009 at 9:17 am (Uncategorized) (, )

man…i am drenched in sweat!  that cardio workout is a killer.  and i couldn’t even do all of the ab part.  this is a good sign right?  not the part about me being so out of shape that i cant complete a 40 minute workout.  but, the part about feeling like the program is working something.  my heart, my abs, my butt…something.  plus, this morning i woke up a little sore from the weight training yesterday.  its that good feeling that makes me want to keep working so that i can see some results.  day two – check.  only 88 more days to go.  and i’m thinking i can do it.

5/26/09 – 8:00am

sweat 1/2 – 36 minutes

abs 100 – 4 minutes

414 calories burned; 30% fat


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