day three

05/27/2009 at 8:06 pm (Uncategorized) (, , )

today, i am sore.  and it took a lot of motivation to get me going this morning.  but, i did it.  i did the strength training workout and felt good afterward.  i definitely like the weights better than the cardio.  i dont burn as many calories, but i can actually do almost all the moves, and that’s a whole lot better than the cardio workout.  i can feel myself getting more and more tired as the week progresses, and i wonder if i’ll be one of those people who eventually gets a wave of energy from exercising.  i hope so.  i hope i become one of those people that learns to love working out.

in other news, there was pizza ordered at work and it smelled so good (!), but i didn’t have any.  i was offered some, twice, but i said no and came home for a somewhat healthier meal.  go me!

5/27/09 – 7:00am

sculpt 1/2 – 28 minutes

219 calories burned; 45% fat

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