day sixteen

06/09/2009 at 12:54 pm (Uncategorized) (, )

i can honestly say that i completely half-assed that workout.  i wasn’t feeling it.  i didn’t want to do it.  i’m glad i forced myself to do something, but i just didn’t put as much energy into it as i could have.  i guess it’s bound to happen at least once or twice during the 90 days.  i just dont like not doing my best.  then again, half-assed is better than no workout at all.  tomorrow will be better.

6/9/09 – 12:00pm

sweat 1/2 – 36 minutes

abs 100 – 4 minutes

350 calories burned; 45% fat

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: