day seventeen

06/10/2009 at 10:30 am (Uncategorized) (, )

whew…i’m beat.  i switched up my weights from 3lbs to 5lbs for almost all of the moves today.  and, boy, do i feel a difference in the amount of sweat dripping off my face.  i’m going to try to keep upping the weights as i go along as a way of keeping myself challenged.

i think the place i notice immediate difference is in my underwear.  it’s now fitting!  it sadly wasn’t fitting before.

6/10/09 – 9:45am

sculpt 1/2 – 28 minutes

273 calories burned; 40% fat

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