day twentyfour

06/17/2009 at 6:29 pm (Uncategorized) (, )

i dont really know how i feel today.  i did all the exercises, or at least what i could of them, but i can’t say i gave it 100% .  but, well, i did it.  and i can cross another day off my list.  i’m thinking of watching the next series (3/4) to see how hard it is to see if i feel comfortable mixing that into the strength training days.  i know that i can’t do all of the exercises, but it is has some diversity, then that might be good to get rid of boredom.

in other news, someone at work asked me if i was losing weight.  i, of course, lied and said no.  but, thanks for saying it anyway.  but inside, i was like “yippee!!”  i dont think it’s noticeable, but whatever.  that gave me a boost.

6/17/09 – 6:00pm

sculpt 1/2 – 28 minutes

246 calories burned; 45% fat


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