day twentyfive

06/18/2009 at 5:19 pm (Uncategorized) (, )

everyday i come online and chart my progress.  everyday i mark an X on the calendar letting me know another day has passed.  and everyday i am in complete shock and disbelief that i have been able to continue this program.  not because of the intensity, because it’s hard but not so hard that i wouldn’t be able to do at least some of it.  but because of my lack of follow-through in other programs, other routines, other efforts to lose weight.  this is incredible.  and although its exciting and exhilarating, it’s also bitter-sweet.  i have built up my stamina, that i know.  i can do more of the workout.  i can sustain more intensity for a longer period.  and i swear i’ve lost at least some inches (or fraction of inches) around my waist and hips.  but, that damn scale wont budge.  and that’s frustrating.  that’s the biggest reason i’m doing this.  to lose weight, to be healthier, to look good in an ugly bridesmaid dress.  and that’s annoying, to be honest.  but, i’m going to keep on truckin’ along.  only 5 days until my 30-day-photo shoot and measurements.  whoo hoo!

6/18/09 – 3:30pm

sweat 1/2 – 36 minutes

abs 100 – 4 minutes

494 calories burned; 35% fat

* i forgot to push stop after i was done, so those numbers might be a little inflated.  but, whatever.  close enough.


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