day twentynine

06/22/2009 at 8:41 pm (Uncategorized) (, )

tomorrow is the big day!  it’s measurement and picture day!  i have mixed feelings about it.  on the one hand i’m excited because i think i’ve noted some changes during the past month.  on the other hand, i feel really crappy and stupid because i pigged out on onion rings earlier today and that’s probably going to leave me feeling bloated and gross tomorrow.  but, i’m just going to have to suck it up, deal with it, and learn from my mistakes.  i even have to consider the fact that i’m sabotaging myself.  and that’s the worse feeling of all.

today’s workout was hard.  due soley because of the afore mentioned onion rings.  i felt like throwing up several times.  it reminded me of the episode of the biggest loser where the group pigged out during one of their ‘rewards’ and bob and jillian made them pay for it later.  the way they all looked is the way i feel right now.  i would keep exercising, but i hate throwing up and i’m not a massochist; so i’m going to stop.

6/22/09 – 10:30am

sculpt 1/2 – 28 minutes

268 calories burned; 45% fat

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